{"id":107,"date":"2020-04-15T15:11:07","date_gmt":"2020-04-15T13:11:07","guid":{"rendered":"http:\/\/multitsg.iamhosting.de\/budo\/?page_id=107"},"modified":"2022-05-20T16:07:52","modified_gmt":"2022-05-20T14:07:52","slug":"mma","status":"publish","type":"page","link":"https:\/\/www.tsg-leutkirch.de\/budo\/mma\/","title":{"rendered":"MMA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"107\" class=\"elementor elementor-107\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a09ce5e elementor-section-stretched elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"a09ce5e\" data-element_type=\"section\" data-e-type=\"section\" id=\"home\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M737.9,94.7L0,0v100h1000V0L737.9,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f755dbe\" data-id=\"2f755dbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-345bde2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"345bde2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dca1eff\" data-id=\"dca1eff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2689d0b elementor-widget elementor-widget-heading\" data-id=\"2689d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MMA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-394ce79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"394ce79\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f2a96e1\" data-id=\"f2a96e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b7c0b7 elementor-widget elementor-widget-image\" data-id=\"8b7c0b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/www.tsg-leutkirch.de\/budo\/wp-content\/uploads\/sites\/20\/2020\/10\/Marvin-3.jpg\" class=\"attachment-full size-full wp-image-181\" alt=\"\" srcset=\"https:\/\/www.tsg-leutkirch.de\/budo\/wp-content\/uploads\/sites\/20\/2020\/10\/Marvin-3.jpg 1280w, https:\/\/www.tsg-leutkirch.de\/budo\/wp-content\/uploads\/sites\/20\/2020\/10\/Marvin-3-300x200.jpg 300w, https:\/\/www.tsg-leutkirch.de\/budo\/wp-content\/uploads\/sites\/20\/2020\/10\/Marvin-3-1024x682.jpg 1024w, https:\/\/www.tsg-leutkirch.de\/budo\/wp-content\/uploads\/sites\/20\/2020\/10\/Marvin-3-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0548219\" data-id=\"0548219\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e093276 elementor-widget elementor-widget-text-editor\" data-id=\"e093276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mixed Martial Arts<\/strong><\/p><div>MMA ist, wie der Name schon sagt, eine Mischung diverser Kampfsportarten welche zu einem Wettkampfsport geformt wurden.<\/div><div>Anf\u00e4nglich als Barbarensport und Schl\u00e4gerei verschrien hat sich anfang der 80er Jahre eine kleine Kampfsportgemeinde gefunden welche diesen Sport zu dem gemacht hat was er Heute ist.<\/div><div>\u00a0<\/div><div>Die Entstehungsgeschichte ist so alt wie die Menschheit selbst, im antiken Griechenland gab es zum beispiel die Olympische Diziplin Pancration.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-435b87f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"435b87f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14a32ad\" data-id=\"14a32ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1de7b71 elementor-widget elementor-widget-text-editor\" data-id=\"1de7b71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Bei diesem ,,Allkampf&#8220; gab es keinerlei Regeln und somit war die Karriere der einzelnen K\u00e4mpfer meist nicht lang.<\/div><div>Um das Jahr 1900 hat sich in Brasilien eine weitere Variante der Pancration entwickelt, das sogenannte Vale Tudo, was frei \u00fcbersetzt ,,alles geht&#8220; bedeutet.<\/div><div>In den 80ern wurden dann diese Stile weiterentwickelt und mit verschiedenen Elementen anderer Kampfsportarten ausgebaut und mit einem\u00a0<\/div><div>einheitlichen Regelwerk versehen.<\/div><div>Haupts\u00e4chlich werden Schl\u00e4ge und Tritte aus dem Thaiboxen und Karate verwendet, W\u00fcrfe aus dem Ringen oder dem russischen Sambo\u00a0<\/div><div>und Haltetechnicken sowie Hebel aus dem Judo und Brazilian Jiu Jitzu.<\/div><div>Verbotene Techniken sind solche bei denen man den Gegner auf dessen Kopf wirft, Schl\u00e4ge und Tritte in die Genitalien auf die Wirbels\u00e4ule und den<\/div><p>Hinterkopf sowie Stiche in die Augen oder den Kehlkopf.<\/p><div>Besonderes Augenmerk beim MMA ist der Bodenkampf.<\/div><div>Anders als bei Vielen anderen Kampfsportarten geht der Kampf weiter wenn einer der K\u00e4mpfer am Boden liegt.<\/div><div>Hier kann dann weiter geschlagen werden bzw man versucht den Gegner mittels Hebel oder W\u00fcrgetechnik zum Aufgeben zu zwingen<\/div><div>Was anfangs sehr martialisch aussieht ist im Grunde nicht weiter schlimm da derjenige der am Boden liegt in 90% aller F\u00e4lle die besseren Karten hat.<\/div><div>Im grossen und ganzen ist MMA ein Sport bei dem man K\u00f6rperlich und Geistig voll bei der Sache sein muss!<\/div><div>Man wird fit, wird gelassener mit sich und der Umwelt und kann viele nette Menschen kennenlernen.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MMA Mixed Martial Arts MMA ist, wie der Name schon sagt, eine Mischung diverser Kampfsportarten welche zu einem Wettkampfsport geformt wurden.Anf\u00e4nglich als Barbarensport und Schl\u00e4gerei verschrien hat sich anfang der 80er Jahre eine kleine Kampfsportgemeinde gefunden welche diesen Sport zu dem gemacht hat was er Heute ist.\u00a0Die Entstehungsgeschichte ist so alt wie die Menschheit selbst, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-107","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.tsg-leutkirch.de\/budo\/wp-json\/wp\/v2\/pages\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tsg-leutkirch.de\/budo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tsg-leutkirch.de\/budo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tsg-leutkirch.de\/budo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tsg-leutkirch.de\/budo\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":6,"href":"https:\/\/www.tsg-leutkirch.de\/budo\/wp-json\/wp\/v2\/pages\/107\/revisions"}],"predecessor-version":[{"id":259,"href":"https:\/\/www.tsg-leutkirch.de\/budo\/wp-json\/wp\/v2\/pages\/107\/revisions\/259"}],"wp:attachment":[{"href":"https:\/\/www.tsg-leutkirch.de\/budo\/wp-json\/wp\/v2\/media?parent=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}