{"id":1692,"date":"2022-10-12T12:27:32","date_gmt":"2022-10-12T10:27:32","guid":{"rendered":"https:\/\/www.tsg-leutkirch.de\/turnen\/?p=1692"},"modified":"2022-10-12T12:32:36","modified_gmt":"2022-10-12T10:32:36","slug":"nordic-walking-gruppe-laeuft","status":"publish","type":"post","link":"https:\/\/www.tsg-leutkirch.de\/turnen\/2022\/10\/12\/nordic-walking-gruppe-laeuft\/","title":{"rendered":"Nordic-Walking-Gruppe l\u00e4uft wieder!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1692\" class=\"elementor elementor-1692\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62bbed0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62bbed0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;ee2ca42&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b8d73a1\" data-id=\"7b8d73a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bac8020 elementor-widget elementor-widget-text-editor\" data-id=\"6bac8020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Am Montag 10.10.2022 um 16 Uhr waren 8 Frauen und 1 Mann beim Nordic Walking-Treff.<\/p>\n<p>\u00dcbungsleiterin Zita Merk-Krug begr\u00fc\u00dfte die Teilnehmer. Nach dem Aufw\u00e4rmen f\u00fchrte Zita \u00fcber 1 Stunde bei bestem NW-Wetter die Gruppe an. Zum Schluss wurden Stretch-\u00dcbungen gemacht, auch damit es keinen Muskelkater bei den Anf\u00e4ngern gab.<\/p>\n<p>Neue Mitglieder, vor allem auch Anf\u00e4nger, sind herzlich willkommen. Bei Lust und Interesse einfach vorbeischauen. N\u00e4here Informationen auch gerne bei der \u00dcbungsleiterin Zita Merk-Krug.<b><br><\/b>E-mail: <a href=\"mailto:zitamerkkrug@gmail.com\">zitamerkkrug@gmail.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Am Montag 10.10.2022 um 16 Uhr waren 8 Frauen und 1 Mann beim Nordic Walking-Treff. \u00dcbungsleiterin Zita Merk-Krug begr\u00fc\u00dfte die Teilnehmer. Nach dem Aufw\u00e4rmen f\u00fchrte Zita \u00fcber 1 Stunde bei bestem NW-Wetter die Gruppe an. Zum Schluss wurden Stretch-\u00dcbungen gemacht, auch damit es keinen Muskelkater bei den Anf\u00e4ngern gab. Neue Mitglieder, vor allem auch Anf\u00e4nger, [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":1691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"quote","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1692","post","type-post","status-publish","format-quote","has-post-thumbnail","hentry","category-allgemein","post_format-post-format-quote"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/posts\/1692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/comments?post=1692"}],"version-history":[{"count":9,"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/posts\/1692\/revisions"}],"predecessor-version":[{"id":1701,"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/posts\/1692\/revisions\/1701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/media\/1691"}],"wp:attachment":[{"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/media?parent=1692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/categories?post=1692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tsg-leutkirch.de\/turnen\/wp-json\/wp\/v2\/tags?post=1692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}